What is a NeckTek?
NeckTek is an innovative neck exerciser developed and patented by Australian Physiotherapist Alex Sherborne. It includes a pain treatment protocol and exercise program to strengthen the muscles of the neck.
The NeckTek is small, portable and affordable. It can help to both ease and prevent head and neck pain. It was developed particularly for people with neck pain or headaches caused by overuse of technology- commonly called "Tech Neck".
The science behind NeckTek is evidence-based.
Three peer-reviewed studies
on retraction exercises and neck pain are available on our Home page. Further clinical research is happening now.